Work sucks… Yep it does… BUT, Wednesday end of business means we can start talking about THURSDAY morning run!! I always talk about opportunity. The chance to run. Its been really clear to me the last few weeks. Family, work…. things get in the way. LIFE gets in the way. So when you get a chance to do something awesome, you have to grab it. You have to just get out and do it! SO LETS DO SOMETHING AWESOME TOMORROW MORNING! Alarm clocks? nonsense. An extra half hour? Stop it. LETS GET IT DONE! For instance, Kristin Rillen is having a birthday today! Happy Birthday Kristin! She will be starting off her new year killing it out on the road! Right Kristin? (yeah I did that, oh snap) What will you do? Thursday am is an opportunity. TAKE IT! And since life has been an uphill battle for yours truly lately, I thought wed do some hills!!!! Once again, we can do a HIIT workout where up hit your max, you do what you can do! Everybody can get this workout done. So what ya got? You gonna stay home in bed? We are losing 8 minutes of daylight everyday! Come run early am in the sunlight! Earn the body and the health you want. Im getting mine. Come get yours! 6:00 am formal introductions 6:15 am LETS DANCE! So, people, what ya got? WHOS IN? Talk to me people!!
Posted on: Wed, 06 Aug 2014 21:58:18 +0000
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