Work your Obliques! Obliques are the muscles on the sides of - TopicsExpress

Work your Obliques! Obliques are the muscles on the sides of your stomach above your hip bone. If you dont have much of a natural waist indentation, defined obliques can help give the appearance of a more shapely midsection. ✴Remember shaping isnt effective until youve reached a healthy bodyweight. Targeting a specific area for fat loss isnt very effective, but a little shaping is possible once youve shed fat. ⭐️This exercise is good for your legs and butt too!

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