Working in the fitness industry we hear I dont have time A LOT! I - TopicsExpress

Working in the fitness industry we hear I dont have time A LOT! I thought I would just take a minute and remind everyone that we all share the same 24 hours in a day, we are all busy individuals, we all have life happen to us.... The truth is we ALL have the time to work out , the problem is sometimes we struggle prioritizing our time! In order to see results you need to designate 30 minutes (minimum) 3x per week to the gym, this equals 1.5 hours per week!! There are 168 hours in a week, everyone has that 1.5 hours! If anyone needs help to maximize your time in the club please let us know, we are here to help.

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