Working on a footballer, releasing the #piriformis deep inside the - TopicsExpress

Working on a footballer, releasing the #piriformis deep inside the gluteus maximus along with some #prehab. Great performance work going on at #portmorefc good working with coach Nelson @powerpassion so much to come for Jamaica #sportsperformance #GetSpry #sports #football #soccer #muscle #strengthandconditioning #yoga #Jamaica #athelete #trackandfield #soccer #bodybuilding #personaltrainer #basketball #gym #exercise #motivation #fitness #fitnessaddict #rehab #fit #fitfam #crossfit #glutes

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