Working out can be contagious believe it or not… After I - TopicsExpress

Working out can be contagious believe it or not… After I finished, the kids were trying to do some of the moves in ab attack from insanity Max 30, and even the little one got involved in it. LOL. Im so fortunate in that my kids push me to work out hard… Because one year ago at this time, they were really concerned about how their daddy was feeling. They realize that working out is actually making daddy feel good again, and daddy is strong enough to play with them more and do all the fun things that a father should do. Once your health fails you, you stop taking this stuff for granted. I hope I never forget where I was, because if I can always remember that… There will never be any 30 minute workout that will ever stop me. I just have to continue to remember how far Ive come in less than one year.

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