Workout this afternoon: Thirty minutes barefoot run from Mine Camp to New Camp then back to Concrete Pier, 100 squats and 100 push ups. Quote of the day: “Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve. It doesn’t matter if you are the lion or the gazelle, when the sun comes up, you better be moving.” – Maurice Greene (attributed to Roger Bannister shortly after running the first sub-4 mile)
Posted on: Sat, 29 Mar 2014 12:10:51 +0000
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