Worried about how the soda you had for lunch will impact your health? Get up and move. A study performed at Syracuse University has shown that moving 12,000 steps per day can help cancel out the effects of fructose, including high-fructose corn syrup. However, don’t just consider these results as a license to eat badly—still eat and drink healthily, but “if you are going to regularly consume fructose…be sure to get up and move around.”
Posted on: Thu, 11 Sep 2014 20:05:00 +0000
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