Would just like to wish everyone starting the 90 day challenge, people starting their own challenges and people ready to commit to making a change to their lives for the better, good luck. There can be a lot of negatives surrounding training, fitness and exercise when it comes to making changes, but do the things that are going to make you happy. Be the best you can be in 2015 and make sure you smash your targets along the way! For all challengers the next 90 days are going to be tough, but with the support from us the trainers and all your fellow JSB members, you will have all the tools you need to succeed! A lot of people have been asking how we have managed to get such amazing results, to the extent that people have even suggested they are false pictures. We have only one explanation for this...the unreal atmosphere in the gym! A lot of gyms go off similar nutrition plans and ideas, however, when theres a clear difference in results, it can only be down to the gym! 2015 is going to be an even bigger year for JSB, with the introduction of all the new members combining with all the existing...JSB is in for another massive year! Good luck everyone and roll on 6.15am!! #teamjsbefit #bethebestyoucanbe #90dc
Posted on: Sun, 04 Jan 2015 21:46:31 +0000
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