Would you like a perfect body for the #summer as you wear bikinis or sleeveless tops? Here is a simple exercise to train your triceps from our #fitness expert: Follow the video. Repeat the movement 15 times and then take a 45-sec break. Then repeat the above process 3 times. Call +852 2825 4888 or email mohkg-spa@mohg if you would like to know more about fitness membership and personal training sessions with our fitness experts.
Posted on: Sat, 16 Aug 2014 03:00:00 +0000
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