Would you share these gentle, powerful classes with friends who - TopicsExpress



          

Would you share these gentle, powerful classes with friends who may want to learn how to adapt traditional yoga and breathing techniques to deal with stress, chronic pain, and/or insomnia? These Integrated Healing classes are tailored to your specific goals, challenges, and abilities and let you take your time and really adapt each pose so it builds strength, flexibility, and healing. Thanks for RSVPing and sharing.
Posted on: Mon, 05 May 2014 18:10:45 +0000

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