Wow. I had a 2-hour functional movement screening today (I never even knew such a thing was available until about a week ago when I went seeking advice about how to recover from my current injuries and some other chronic ones). It was AMAZING. Through all of the testing it was discovered and pointed out to me exactly whats going on in my body (and how all of my symptoms are related). In fact MOST of it is caused by the fact that I hold my breath and grind my teeth all day because of different types of trauma I experienced in the past. And the other big culprit is scar tissue... so we started scar tissue therapy today. The good news is, theres hope! She said everything she sees is stuff I can actually recover from (WAY better news than I expected). :) My treatment has begun... including being wrapped up in kinesio tape for the next 5 days which is bizarre (has anyone ever used this stuff before? If so, please share your results in the comments... Im so curious!), and lots of exercises and focusing on my breath. On the path to recovery... SO excited. Yay! :) xo
Posted on: Thu, 18 Sep 2014 01:36:51 +0000
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