Wow, I have had a lot of questions about my on-line business that - TopicsExpress

Wow, I have had a lot of questions about my on-line business that I work from home. So, to be time efficient, I thought I would address them on here. In short, the business consists of helping people achieve THEIR health and fitness goals. This is NOT a weight loss program, this is a HEALTH program. One of the benefits is that the people in these groups lose weight while participating. This is not a diet, this is a lifestyle change. This is a business to help people feel better the correct way, through EXERCISE and NUTRITION. It is one of the most rewarding things I have ever been a part of. The way we do this is by: 1. Drinking Shakeology (Nutrition) 2. Working out at least 30 minutes a day using an at home program (P90X, Insanity, Turbo Fire, T25 etc). There are so many options for workouts that we tailor them to each person. 3. Becoming part of a private Facebook group (that I have created), where we can support each other along our journey to health. (Accountability) This is it! It is so easy, but effective!!! Here is a short video to help explain it better than I ever could!

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