Wow! Weight is a terrible proxy for health, say Dr Kausman, who - TopicsExpress

Wow! Weight is a terrible proxy for health, say Dr Kausman, who has been running a weight management and eating behaviour clinic for 25 years.....Dr Kausman says that behaviours and attitudes are much better measures of health. He suggests a quick self-inventory along the following lines: Are you moving your body in an enjoyable way on a regular basis? dailylife.au/health-and-fitness/dl-wellbeing/five-things-the-diet-industry-doesnt-want-you-to-know-in-2015-20150104-12hjpu.html

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