Wow. What a ca-RAZY weekend... sorry for the late update! Here is our week Life time runners: Tuesday, social run: 7:00PM meeting at Life Time fitness and running North on the JRP. Forecast shows 79 degrees and no rain (uummmmm perfect!?!) Thursday, Dawn Patrol: 5:30am meeting at Bingham high school. Mad props to those who came to our Pioneer workout last Thursday!! Set your alarms NOW for this Thursday and come see what all the fuss is about. Saturday, Trail run: 7:00am meeting at the park and ride on 3900 S and carpooling to the Mormon Pioneer trail. The Mormon Pioneer Trail climbs from near Little Dell Reservoir up to Big Mountain Pass, following the path blazed by the Donner Party and followed by the Mormon pioneers. This trail is quite smooth, but gets a bit steeper as it climbs the switchbacks to the pass. Its easy-intermediate technical, but pretty strenuous aerobic. Starting altitude is 6,040, with 1,000 vertical feet of climbing, much of it in the last couple of miles. Getting there, roadside trailhead (3.5-mile option): On I-80 in Parleys Canyon, take the Little Dell Recreation Area exit (Also known as the East Canyon exit). From the exit, turn left (if coming from Salt Lake City) and drive uphill 4.1 miles, then park on the right side of the road near the outhouse at GPS N 40° 47.996 W 111° 40.750. The trail begins on the opposite side of the road, just downhill. Parking can be fairly limited, so we may want to carpool from the 3900 S Park and Ride like we did for Millcreek/Dog Lake. ****SPECIAL***** YOGA is extremely beneficial for runners and I would love to see you all bright at early for a Hot Vinyasa class Wednesday at 5:30am followed by some running intervals on the treadmill. #getsome
Posted on: Tue, 29 Jul 2014 17:32:12 +0000
Trending Topics
Recently Viewed Topics
© 2015