Wow, amazing first day here at my retreat in the mountains! Our theme this weekend is all about health and optimal wellbeing; being solid and grounded in your body, and embarking on extreme healthcare with a conscious, organic whole food diet. Our speakers today were: 1) Jeff Sanders on the Art of Vitality artofvitality. (Yay, and I have a bodywork appointment with him tomorrow!) 2) Don Tolman - omg totally mind blowing, irreverent health guru! Ha! Have you heard of him? For sure check out his website, and his book Farmacist Desk Reference, and the amazing health food Pulse - (its a raw blend of specific wholefood ingredients that was the secret to optimal health for thousands of years!) dontolmaninternational/pages/pulse 3) Ivan and Beth Misner spoke about their incredible health turnaround. (Ivan cured himself of prostate cancer; Beth stopped needing a hearing aid. Both lost weight). Amazing story!!! See their fabulous regime The Misner Plan misnerplan. This afternoon we played a bunch of really fun field games in teams!! And had a hummus and guacamole cookoff - ha! My table-mate at dinner was the young, amazing motivational speaker and founder of The Love Mob, Preston Smiles! prestonsmiles/ Were now being inspired deeply by author and fellow Brit, Roger Housden on living and writing wild. (He just read The Journey by Mary Oliver - profound). See rogerhousden Then, were finishing up the night with movies and popcorn! We get to see a preview of the movie Be Brave based on the true story of 20yo Daniel. Producer Mikki Willis is here with us!! I was thrilled to be one of the many contributors to this crowd funded movie - https://indiegogo/projects/be-brave-the-true-story-of-daniel-northcott Woohooo -- what a day!! And we have two more to go! (Im at the Association of Transformational Leaders with a group of about 60 dynamic peeps in gorgeous Lake Arrowhead, CA. The ATL is an invitation-only group; there are a few chapters in the US. Im blessed to be a founding member of the SoCal chapter since 2010.) Please do check out the resources and speakers mentioned here!!
Posted on: Sat, 04 Oct 2014 04:32:28 +0000
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