Y Members: Mark your calendars - starting August 20th, Athens - TopicsExpress

Y Members: Mark your calendars - starting August 20th, Athens Regional will be offering a 6-week workshop at the Athens YMCA called Living a Healthy Life with a Chronic Condition. The class will meet one day per week from August 20 - September 24 for 2 1/2 hours, from 12:00 - 2:30 pm. A $20 deposit is required, but will be returned if you attend 4 of the 6 classes. The workshop will help you understand the problems caused by your condition, manage your condition, and learn activities that will increase your overall health. If you have heart disease, high blood pressure, diabetes, cancer, liver disease, arthritis, anxiety, or other health conditions, this workshop is for you. Visit the YMCA office to register.

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