YES! We launched FItSpark - the Interval Training Fitness App - to Google Play this week! Get the FitSpark app for Android devices now here: https://play.google/store/apps/details?id=wegile.fitspark FitSpark systematically creates workouts for you from hundreds of exercises for Beginners to Advanced to Elite fitness levels - all shot in HD video! Workout anytime, anywhere and FitSpark will show you your efforts on your very own Human Graph and keep track of your results over time! FitSpark had a good first week as weve ranked as high as 20th spot in Top New Paid Health and Fitness category, but Id be ever so grateful if you continued to help me get higher and higher so that together we can inspire others to get moving and torch the barriers to exercise! *iPhone and iPad version will be released SOON on iTunes - Ill keep you posted! Your support has been so appreciated! tPlease tell me what you like, tell me what you want from my posts and I PROMISE that I will do my very best to accommodate you and grow FitSpark to suit your needs and my expertise! I love hearing from you and hope that you will continue to share with me! Heres todays workout to keep you sweating in the mean time! Cheers everyone and Happy Holidays! 1. Lunge and Kick (right) 2. Dip and Squat 3. Lunge and Kick (left) 4. (Fit)Spark Jump 45 seconds on, 15 seconds off, 3 rounds for 12 seconds of leg burning, metabolism boosting BURN! OH!! I didnt tell you that I also have another surprise up my sleeve! Something for LOW IMPACT/Beginners in the New Year...keep posted!! Its going to be a great way to get 2015 started! #HIIT #homeworkout #intervaltraining #fitness #workout #nogymrequired #workoutvideo #exercisevideo #app #fitnessapp
Posted on: Sat, 27 Dec 2014 17:02:43 +0000
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