YES it is! Been a bumpy week or so Empathically and some are reporting heart fluctuations as we SLOW DOWN the transmutation of some energies so you can catch your breathe! Very minor heartbeat irregularities are to be expected as we connect the heart and gut areas more into the Etheric flow... however it is a good idea to take a look at your vitamin and mineral intake via food or supplements in times of High Energetic Stress...particularly IRON (especially for women) seems to be coming up (look this up - if you are complaining of extreme tiredness, this may be a cause) and the B vitamins seem to be depleting more rapidly as we worry or observe the Tense and Dense energies in the air this month! Increasing your iron can be done with certain foods like spinach (dark green leafy foods) and beans etc. I, myself, just began taking a supplement given that November was an uncomfortable kidney month for me and that tends to deplete iron in the body AND because I have recently felt the most tired I have been in years! (do your research or chat with a trusted medical professional/nutritionist/homeopathic Guide if you choose to supplement!) ALL minerals should be looked at as well! A Sole Himalayan Crystal Salt solution is an inexpensive way to get these minerals into your body daily! We will be taking a closer look at the effects of these Etheric Energetic Shifts on the Human Body in the coming weeks - but its important to *note* NOW that the more we stress or worry - the faster we use these valuable resources in our body!
Posted on: Sat, 06 Dec 2014 12:40:59 +0000
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