YOU ARE WHAT YOU EAT.......SO EAT WHAT YOU LIKE JUST COOK IT YOURSELF! Dont expect to last the day without tiring, or your Children to stay alert or focused in school if our bodies are crying out for REAL FOOD or rebelling to all the additives and preservatives hidden in what we are eating. I have always said you cannot expect a body to function properly, repair itself and perform daily tasks without the proper nutrients from food. In the same respect, if you put rubbish in your body, dont expect it to function well, and could in fact be detrimental. Aspartame is a poison and is in nearly everything, not just diet food. We may not be able to stop all additives and preservatives, but we can cut them down. Check out this link and the list of illnesses (in comments below) it is thought is linked to aspartame. -> articles.mercola/sites/articles/archive/2011/11/06/aspartame-most-dangerous-substance-added-to-food.aspx
Posted on: Fri, 21 Nov 2014 08:46:48 +0000
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