Ya want to train legs with me. Well heres todays leg workout. - TopicsExpress

Ya want to train legs with me. Well heres todays leg workout. Comes with Brad Rowes stamp of approval. Trying to bring my injured leg up to speed. Leg Extension 4x20-25 left leg 6x20-25 right leg Leg Press 4x20-25 left leg 6x20-25 right leg Squats 4x20-25 Glute/ham raises 4x20-25 Lying leg curl 4x20-25 left leg 6x20-25 right leg SLDL 4x20-25 My legs feel like theyre gonna explode and or fall off.

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