Yes the female endocrine system is very sensitive and all women do not respond the same either. Some can work out like maniacs and still ovulate every month, others get problems for any little stress in their lives. Overweight women as well as underweight women get the same problem usually. There are two theories on this phenomenon: 1) its a negative calorie balance. if you eat what you need your cycle should come back. It can take a long time and it also might not work. 2) its the stress from exercise per se. Your body might be one which doesnt approve more than 3 workouts a week.... You should check out my fitness womans black book
Posted on: Tue, 23 Sep 2014 14:10:38 +0000
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