Yesterday I delivered a workshop to people who had experienced - TopicsExpress

Yesterday I delivered a workshop to people who had experienced mental health difficulties. I included a lot of mindfulness techniques and basic coaching tools. I have to say they were the most amazing participants. They interacted, they engaged. They had fun. They learned. Its a simple philosophy really, treat people with respect and listen really listen to them and they shine. As part of World Mental Health week, lets look out for one another this week.

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