Yesterday had been a good day, the unseasonably warm weather not allowing winter to squeeze the joy out of us here in the North Eastern United States. Connectivity with nature, is connectivity with life and the winter elements, that normally keep us locked down, isolated and disconnected, were missing their bite this year – perhaps global warming was not such a bad thing after all ;-). Late in the evening after battling with the 3 year old and 3 month old, bruised and weary I finally got to bed. The time before sleep, has been for years now a time for me to meditate. I am one who is unable to sleep on his back so in that position, I discovered long ago, I could meditate effectively without falling asleep. In fact, before I ever began sitting meditation I would only meditate in this posture.
Posted on: Mon, 26 May 2014 04:00:47 +0000
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