Yesterday was my first day on this program. Struggled with portion sizes but I know that will improve with time. I had about 17 dates over the course of the day and today...well...no other way to put this but...I had a bad case of the runs! I take it dates are like prunes when it comes to fibre? Should I scale them back and try easing my way back up with them? Or should I persevere and hope my body adapts? The other Q I have is this: I have ended up with a white, furry tongue. :/ Any advice?
Posted on: Mon, 28 Jul 2014 13:05:02 +0000
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