Yesterday was my last day on the reset cleanse. This morning I weighted myself and I officially lost 6.1 lbs!!! Wow I never thought it could be so. I do have more energy and a lot of the aches and pains I have had that I thought was due to my age are gone. The hardest part was the evenings wanting to eat something, anything. I think it was just habit. Oh my sleep. WOW I have slept better and woke up more refreshed than I have in years! So far I dont have drowsiness during the day like I use to have as well. This is a huge thing for me! I have struggled with sleep apnea for many years. I have not taken medication or been on a machine for this issue. My blood sugars are staying in the lower range than what they use to be too. All in all I would say the last 5 days have been a success. Looking forward to the next 30 days. My goal is to loose 30 lbs! I can do it!!!
Posted on: Thu, 31 Oct 2013 18:41:37 +0000
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