Yippppeeee!!! I finally retested my AMRAP for bodyweight bench - TopicsExpress

Yippppeeee!!! I finally retested my AMRAP for bodyweight bench press, full ROM. Back in february of 2104 I did 9 reps at 115. Yesterday I hit 12 reps at 115...Ill retest this in another 6-8 weeks...I am huuunnnggrrryyyy to hit 20 reps! What is your strength/endurance goal for the opening of 2015?? --> Team Active Protocol Coach Jean-Jacques Barrett Thanks for all your support and kick-ass programming JJ...! I cant believe how strong Ive become compared to when I first started training with you!

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