Yoga Workshop For Stress Management In Day To Day Life This workshop is a rare opportunity to escape from the demands of our daily lives– emails, cell phones, work, errands – and to immerse into the stillness and balance that lies below the chaotic surface of our existence. Ms Suchint Kaur Sodhi will guide you through philosophical and practical yoga and meditation experiences. Through these activities and open discussions you will move from a place of limitation to openness, from fear to courage, from indifference to enthusiasm for life. This two and a half hour yoga session is a multifaceted experience that offers healing benefits to those seeking emotional wellbeing, spiritual growth, physical wellness and a greater sense of vitality. Gifts from this experience include: Trusting your intuition & inner guidance, increased flexibility, strength & energy, Relief from stress, anxiety & fear, an inner sense of calm, tranquility & renewal, Living life more fully and joyfully, Greater awareness & higher states of consciousness and lots more. Cost: 500/- per person (For reservation of seats please call asap, limited seats available.) Date: 22nd March, 2014. Time: 9:30 am to 12:00pm Day: Saturday. Venue: Cosmic Fusion, The Yoga Wellness Studio reception, Saffire Building, 403/4th Floor, Linking Road, Santacruz (west) above ‘bebe’ Showroom Mumbai- 400054. Tel: 022 2 6488055 / 56. This session will be taken by Ms Suchint Kaur Sodhi, who has conducted 300+ yoga lectures, workshops, camps, seminars, TV & radio programs incld, 18+ batches of Diploma in Yoga Education and 25+ batches of certificate courses in yoga education. She has been deputed by the Government of India and Kaivalyadhama Institute to Russia, London, China, Italy, Holland, Suriname, St Lucia, Guyana, Trinidad, etc. ( other achiviements: she has worked as a yoga teacher during 1983– 85 in Haryana sports department, Kurukshetra. Participated in various research projects undertaken by the Scientific Research Dept Kaivalyadhama as a subject as well as a yoga teacher. She is the resource person in NCERT for the Yoga Syllabus. She also worked as a yoga teacher with the Home Ministry for the project of Paramilitary forces (activities were conducted for teacher’s defense personnel, UPSC, corporate members, students, doctors, foreign delegates and civilians.) This yoga workshop is appropriate for people of all faiths and those with a little or a lot of yoga and meditation experience.
Posted on: Tue, 11 Mar 2014 09:15:37 +0000
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