Yoga a la Care with Deidre will begin on Wednesday March 12th and - TopicsExpress

Yoga a la Care with Deidre will begin on Wednesday March 12th and will be held every Wednesday and Friday from 12:30-1:15pm. With something for everyone, this class will give you a taste of the different aspects of yoga, including easy-to-follow poses, breathing and meditation. A slice of Yoga with Deidre will be held on Wednesday and Friday from 1:30-2:15 starting March 12th. Savor the sweetness of yoga through flowing movement, deep breathing, and guided meditation. All classes suitable for all levels. Modifications are provided for beginners. You will love these classes! Discounted class passes are available, and further discounts are available for seniors over 65 and students with an ID. Call (203) 775-1819

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