Yoga is an ancient system of #relaxation, #exercise, and #healing with origins in #Indian #philosophy. Early descriptions of #yoga are written in #Sanskrit, the classical literary language of #India. The first known work is The #YogaSutras, written more than 2,000 years ago, although yoga may have been practiced up to 5,000 years ago. The initial concepts have been adapted over time through translation and scholarly interpretation, but the fundamental principles describing the practice of yoga in the quest of the soul remain largely intact. -Wellness Evidence
Posted on: Thu, 25 Sep 2014 23:16:55 +0000