Yogadance Therapy™ (YDT) is based on the systematic application - TopicsExpress

Yogadance Therapy™ (YDT) is based on the systematic application of yogic principles to the art of dance, combining a movement-oriented sequence of asanas and purification techniques. It is inspired by three world dance traditions – Indian classical dance, ballet and contemporary dance – and is an integrative art form based in the philosophy of Ayurveda and the five elements. The postural patterns are combined with dance to create body-mind awareness and craft movement patterns for therapeutic choreography.

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