You are probably feeling rather sluggish if you induldged over the weekend and gained weight. You may have a headache and feel flat for a couple days. Drink plenty of water and hydrate and even though youre tempted to eat that treat to give you that little kick of energy do not. Clean up the diet again and persist. 2-3 days youll be back to yourself. Break the sugar cycle and elminate it. A clean body is a clean mind. :) x hope you all had an amazing easter!
Posted on: Tue, 22 Apr 2014 04:24:28 +0000
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