You asked and you will receive: Open Gym has been extended - TopicsExpress



          

You asked and you will receive: Open Gym has been extended through the morning hours. 800, 900, 1000 and 1300. As of right now there is no need to pre-register. However, all other Open Gym rules still apply: 1. The group classes will have priority over space and equipment. Be sure to ask the Coach where you can set up and what equipment you have available...BEFORE you start training. 2. If you are training on the mat, please help put down and pick up the wood 3. Before you start playing music, be sure it is not interfering with the coachs instruction of the group class. 4. Make sure your training is finished, including mobility in a timely fashion. For example, the morning coach has a lunch break from 1100-1300 and is finished coaching for the day at 1400. They have lives as well and have been up very early in order to coach. Please dont put them in the position of having to kick you out. 5. There is still no dropping of weights during these hours. Thanks! crossfittelaviv/schedule/
Posted on: Thu, 15 Jan 2015 12:03:47 +0000

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