You can bake/grill extra chicken to save you time later & have it - TopicsExpress

You can bake/grill extra chicken to save you time later & have it ready for recipes like this quick one from Insanity: Chicken Ranch Wrap 1- 6" whole wheat tortilla 3oz grilled chicken 2 slices tomato 2 lettuce leaves, torn into piecew 1/2 bell pepper, sliced, any color 2 stalks celery, cut into sticks 1 Tbs ranch dressing Fill tortilla with chicken, tomato, lettuce & dressing. Serve with pepper slices & celery sticks. Need more? You can add 1/3 of a small avocado to wrap &/or a small sliced apple. If you have calorie goals, be mindful that these additions add about 100 calories each.

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