You did it Paleo Challengers! The contest is over but the challenge will always be there. I hope that youve learned a lot... about how to read and follow nutrition labels and look for those hidden ingredients. How to make good decisions when eating out and how all these things will not only help you look and feel better, but how they can drive your performance. Staying strictly to a challenge style paleo 100% of the time may not be practical for everyone, but hopefully you can adapt many of the things youve learned into a sustainable healthy lifestyle that you can continue with minimal discomfort. Were always here to help and support you!
Posted on: Sun, 08 Jun 2014 16:56:03 +0000
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