You dont have to starve yourself with chicken, fish and asparagus - TopicsExpress

You dont have to starve yourself with chicken, fish and asparagus to lose weight. In fact its extremely unhealthy. Macros all the way. Keep the weight off by eating for you. Your body requires different calories from everyone else. Clean eating is dumb and unrealistic long term. Educate yourselves. Dont destroy your metabolism just bc results come quick. Those results will disappear much quicker. #iifym #flexibledieting

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