You had an intense workout at the gym! Now you can go and eat all - TopicsExpress

You had an intense workout at the gym! Now you can go and eat all and anything that you desire. Not so fast! This would be like putting water on a fire on one side and gasoline on the other. A workout is not a ticket to get off your healthy diet. It is the strengthening part of the body that is necessary for good health. What you eat or your nutrition completes the process of maintaining a healthy body. Be strong at both ends and watch your body become lean. * STRONG SMART SLIM*

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