You have the power to change things. Only you can shift your reality. it is not easy. It takes work, but when you put in the work you can transform your life. What does work look like? For me its getting up every morning and meditating and setting an intention for what I want to feel. Some days I dont feel like it but I do it anyway. Its moving every day and using exercise to get out of my head. Its eating nourishing foods, being grateful for each moment and making the choice to replace negative thoughts. Its not easy. Right now I am going through a really difficult period and I am hurting, but I get up every day and when I feel like shit I still do the work. I dont get caught up in my negativity for too long. I do everything I can to get out of my circumstance. Make the choice and see your life transform.
Posted on: Sun, 26 Oct 2014 07:29:05 +0000
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