You have to be able to know when you are losing energy; when and to where it is leaking out. I went for a strong run at low tide on the beach at sunset. It was a strong run even though I am not in running shape. Very strong actually. It was a solid indicator that I had stopped the bleeding out of my personal energy. Another way to tell is by how much sleep I need. If I am engaged and really up to something and exercising and just plain game on, I can go for weeks at 5 to 6 hours of sleep a night. But if I am sleep walking through life, invariably I am also letting my life force slip out unconsciously, unintentionally. 8 hours of sleep doesnt even quite do it. My strong run was an indicator of my level of speaking the truth. First, and mostly, to myself. And then, secondly, to other people around me. There is an intentionality, a crispness to going deeply honest. It sets things right. But telling the truth is not a one time thing. It is like working out. You have to develop those muscles over time. You have to find muscles that you didnt even know that you had. And most of all, you have to be ruthless. Like a hunter stalking its prey. In a world where being full of shit and hiding out with dark secrets is the norm, you are going to need to become a warrior and go the long run if you are going to stalk the truth.
Posted on: Sun, 03 Nov 2013 11:26:36 +0000
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