You have to decide what your highest priorities are and have the - TopicsExpress

You have to decide what your highest priorities are and have the courage...to say no to other things. And the way you do that is by having a bigger yes burning inside . In other words ... If we find ourselves too busy to take time out for important priorities, like taking care of our health by exercising, it may be time to reassess our yes. We say yes or no many times a day. Sometimes, when we agree to others requests, we say no to ourselves and our important personal priorities suffer. Heres how you can use this idea to have a better life ... Sometimes it is the no that enables us to say yes to things that really matter. Before agreeing to take on new responsibilities, take time to think about whether you are agreeing to something important and worthwhile. If you are prone to an automatic yes, try answering requests with, Let me get back to you on that. For someone who insists on an immediate answer, then you can politely decline the request. - Navigating Lifes Journey

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