You have to have a desire deterministic trained in karate exercises and take the full seriousness. 2 train your spirit and your heart and mind and not be distracted during training. 3 There must be enough time for training, if possible, two or three every day except Thursday and Friday are With a bit of comfort prolongation. So that it contains training exercises for fitness exercises and speed and prolonging at first And the end. 4 should make sure they understand the kata karate basis upon which his column as there must be a practical application of it (Pennekaa) making sure mastery in terms of time (Anbsé) and Poses (Daci) and also have the required speed. 5 real training does not have to speak, but the training of all members of the body. 6 taken from your coach (Alsensa) in August and you respect him and be with him wholeheartedly. 7 must be respected karate and make it a penalty of our daily lives only in the hall (dojo) or at home. 8 You should maintain its presence workouts and travel to in every place and time and choose the coach known for his And is recognized by the Union. 9 Believe in yourself and in your coach. Provided that the Trust will be neither excessively. Seek the help of God in all your affairs. 10 honoring all your colleagues and take them Aoun. Are not ashamed to ask your colleagues or your coach about anything to Atfhmh or difficult for you. I respect your opponents 11 in all competitions whatever level put his full readiness. 12 taken from the defeat defended you to improve your level best to Mistoa and Atjolha Thbtk are the real test for students Karate. He also win gift your effort that must be for the better development. 15 should be the goal you want to reach him Man without a goal can not reach. Goal setting your mind No matter how difficult the road Mashwar and unemployment. 16 must be in the field for karate share of your daily life, for example, wrote Alsensa Anueda And Alsensa Kinsawa and Alsensa Nakima and videotapes of their own and some international tournaments. 17 My dear Elias not be your way and remember Tomb sensei Ekayaon Venkucci before his death, and after 50 years of experience training Karate and training (now that I may Arafa well done blow Alkieko Zucchi) after all these years and did not say that after two months Or three from the beginning of his training note its just a simple blow in my eyes and eyesight and Atistahl 50 years to master. 18 Use proper nutrition and fitness for your training so that contain all the required Afattaminac. 19 remember continuous training creates perfection. 20 Remember that you even stop to Atersb attempts. 21 always take advantage of the experience of tournaments, even if it did not succeed at first
Posted on: Thu, 03 Jul 2014 23:45:52 +0000
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