You know its a cool program when ANyOnE can do it. I show you above the regular moves then watch for the modified moves. EVERY move has a modifier. Its a game changer in fitness. My challengers in my accountability groups are seeing HUGE changes in less than a month. You know I LoVe this workout! Its #youvsyou You dont have to scroll through IG and facebook and see how many other people maxed out Longer than you... You focus on yourself! #gamechanger You focus on getting better then YOU were last time you did this workout! Last week I maxed out at 9;43 This week? 17:41 Can I get a hell ya?!! Its all about progress! Dont get trapped into comparing with others. You will get better and stronger if you focus on YOU. And the funny thing is... When you do that.. Suddenly you become More like THEM. You know, the ones you thought were doing things that you could never do! You never know how hard and fast you can go until you MAX out! Happy Monday :) #insanitymax30 #shauntfitness #youvsyou
Posted on: Mon, 12 Jan 2015 17:40:47 +0000