You know what you see in the mirror, in your clothes and on the - TopicsExpress

You know what you see in the mirror, in your clothes and on the scale. If you dont like what you see or how you feel do something about it. Dont let others tell you, you look fine when you know you dont. Keep your standards for yourself high and dont lower them for ANYONE else. Ladies if your man really cares about you he would want you to be as healthy as possible and encourage you to exercise and eat well. Telling you anything else is a form of control to keep you overweight IMHO. Be the best you that you can be. Dont settle. #DAMGOODBODIES #dothedamthing #lookbetternaked2014 #eatcleantraindirty

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