You may think you have the dream all figured out. Good education, great job, decent paycheck, the (semi-perfect?) family and yet somehow youre still feeling like you can barely get by on most days. Youre tired, run down, overworked and flat out stressed out. Your body doesnt distinguish one kind of stress from another. Whether you lose your job, have a fight with a loved one, get stuck in traffic or run a marathon, stress is stress. And stress causes inflammation and toxicity, which in turn causes disease. No wonder you cant sleep at night, your thoughts wont stop churning, you cant shed those last few pounds or your heart starts to race the moment someone even looks at your wrong. When you can alleviate stress in your body, you will sleep better, your moods will change, your digestion will improve and in general, you will feel a new sense of lightness. Join me on Sept 9 at 7pm MST and Ill share with you my secrets to less stress! AND, unveil the NEW STRESS-LESS TEAR SHEET!
Posted on: Sun, 07 Sep 2014 21:53:23 +0000
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