You really can make what you want But youve got to believe it! - TopicsExpress

You really can make what you want But youve got to believe it! Youll be hard pressed trying to bring a dream to fruition that youre not quite sure youre even capable of. Start with I can and I will and go from there, make a plan and stick to it, remembering throughout that what you want to achieve already belongs to you, youre just making your way towards it. Do not underestimate the power of self believe. - Video from yesterdays shoulders workout. Exercise shown was targeting posterior deltoids. When I train, I follow a rule that every part of the muscle group being worked that day needs to be hit effectively. My Mass Gain EXTREME Training Guide is constructed around that principle and is available to download from simeonpanda - Official Simeon Panda® Just Lift™ Motivation Wristbands available from: simeonpanda/store Simeon Panda Myprotein® Sports Nutrition available from simeonpanda/myprotein Follow: SP Aesthetics Musclemania myprotein.co.uk

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