Your Dietary Restrictions I am concerned about so many folks who are restricting their diet from normal foods and forget the macro nutrients that our bodies need. Their reasons are varied. Some restrict red meat because of concerns of saturated fats, pork because of religious dietary laws, chicken because of hormones, shellfish because of heavy metals, fish because of polluted seas, fruits and vegetables because of pesticides, cereal grains because of obesity and GMO seeds. They are left with very little else to eat except supplements. But we forget that when we live this way we are actually starving ourselves and will suffer malnutrition which causes our bodies to be incapable of resisting the assault of all the fearful foods. Without balanced diet that contain adequate supplies of Protein, Carbohydrates/sugars, Vegetables and fruits and fats and oils, we will surely succumb to sarcopenia, wasting, weakness and diseases. We forget biblical admonition to be anxious for nothing, but in prayer make our requests to God. Also to sanctify foods with thanksgiving. If we live in fear, our prayer will be for healing instead.
Posted on: Mon, 24 Jun 2013 20:32:17 +0000
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