Your body needs sodium—but theres no denying that most of us are - TopicsExpress



          

Your body needs sodium—but theres no denying that most of us are getting way too much of it. Just look at these seemingly healthful foods—they all contain more than 255 milligrams of sodium, which is the amount youll find in a 1 ½-ounce bag of Lays Classic Potato Chips: 5 Foods That Have More Sodium Than a Bag of Chips 1/2 Cup Nonfat Cottage Cheese A 6 1/2 Whole-Wheat Pita 2 Tbsp Reduced-Fat Italian Salad Dressing A Veggie Burger 1/2 Cup Canned Tomato Sauce
Posted on: Mon, 22 Dec 2014 16:44:01 +0000

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