Your fitness isnt only a reflection of the number of hours youve spent in the gym and the healthy food youve been eating. A large number of tiny, external factors affect your fitness like lack of sleep, stress, sedentary lifestyle, etc. A perfect fitness plan takes all these factors into consideration along you’re your fitness training. We’re in a constant battle against everything that stands in our path to being a lean, mean fighting machine. We believe that these small tips can definitely push you towards a healthier, fitter you. Every day, through our coaching program, we help participants from all ages to prioritize their own health and fitness and guide them towards their desired goals. For more info contact me @ 91996444 or FB PM to find out more about Fitclub :)
Posted on: Mon, 25 Aug 2014 05:46:01 +0000
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