Your goals MUST have clearly defined measure. To truly be - TopicsExpress

Your goals MUST have clearly defined measure. To truly be successful at goal mastery, make sure your goals meet the following criteria: 1. They should be written in first person and thought of as if youve already accomplished it. I am fit and running 3x a week. vs start running 2. Goals need clearly defined measure like a number of days your exercising, amount youve saved, percentage body-fat, earnings per week, contacts per day, resumes sent per week. Goals need numbers. I lost 25 pounds vs I will lose weight 3. Set reasonable but aggressive time frames. We all work BEST with short term, pressing deadlines I am saving $200 per week. vs save more Take a look at your goals list. Rewrite it in first person. Add measure and a shorter deadline!! #Inspiration #Motivation #Health #Wellness #Fitness #WeightLoss #10kPledge #10kChallenge #FitMom #FitFam #Attitude #Mindset

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