Your health is a function of many things in life. Nutrition is - TopicsExpress

Your health is a function of many things in life. Nutrition is only one of those. Sure, it’s crucial. But don’t maximize it at the expense of other factors that play a role in a healthy life. Don’t let it cause you to miss out on great relationships with people or social interaction. Don’t let it cause you to become obsessive over extra single little detail so that you start freaking yourself out. This is a great piece from Danny Lennon MSc. - Nutrition Educator. sigmanutrition/is-the-most-nutritious-diet-the-healthiest-diet/

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