Youre stressed out, so you grab a slice of cheesy, greasy pizza - TopicsExpress

Youre stressed out, so you grab a slice of cheesy, greasy pizza and reach for one (or eight) chocolately, caramel-filled pieces of heaven tucked away in your pantry. We get it, it happens. And you think a day at the gym will take it all back. But a study by the Ohio State University shows stress eating can lead to an added, and hard to lose, 11 pounds per year. It also slows metabolism. Read more on the study and the effects: bit.ly/1jr3ecP

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